Body Fat Percentage from Body Density
Health care professionals like our RN friend Jolene understand that BMI provides a relatively quick way to asses body composition and gives providers and patients an easy method for monitoring changes, but it does not always accurately capture a person’s body composition. The errors common to the previously discussed and the can be somewhat avoided by actually measuring body , which can then be used in that interpolate body fat percentage from body density:
Your lab for this unit might involve some of these formulas and if you are curious you can read more about those formulas, play with a simulation of hydrostatic weighing, check out a website that does the calculations for you, and see that different formulas have been developed for different population sets in an effort to increase .. Determining body fat percentage from body density is not something that Jolene would do on the MED floor, but athletic training facilities and clinics specializing in care associated with body composition might use this method.
In order to understand density and how it might be measured, we need to know that (V) is the amount of space taken up by an object and mass (m) is a measure of the amount of matter contained in the object. For the body and other everyday objects matter refers to the atoms that make up the object and the number and type of atoms determines the mass. Later we will see that mass plays an important role in determining the weight and motion of objects. The SI units for volume and mass are cubic meters (m3) and kilograms (kg). (ρ), which we usually shorten to just , for any object is defined as its mass divided by its volume. The same mass of different materials will have different volume, and thus different densities. For example 1 kg of foam takes up much more space than 1 kg of steel (in fact, about 80 times more). This giant table of material densities is a useful reference (click the kg/m3 button to see the values in SI units).
Sometimes weight density is used instead of mass density, in which case weight (pull of gravity on an object) rather than mass is divided by the object volume. The following chapters will explain how we measure the volume, weight, and mass of a body in order to calculate body density for use in determining body composition.
method for measuring body fat percentage using specially designed calipers to measure the thickness of skinfolds that are pinched from several specific locations on the body as inputs to empirical equations
Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual
relation between the amount of a material and the space it takes up, calculated as mass divided by volume.
mathematical explanation of the relation between measured values that is used for making predictions
refers to the closeness of a measured value to a standard or known value
a quantity of space, such as the volume within a box or the volume taken up by an object.